Unlock your Hyrox potential with structured training
programs trusted by athletes worldwide.

Lizzie May’s proven Hyrox coaching system means:
No more wasted hours.
No more guesswork.
No more expensive trial and error.



Unlock your potential and build strength, stamina, and confidence to crush every season - without burning out.

Certified Hyrox coach, hybrid athlete, and creator of the infamous “12-Week Race Pace Hyrox Program”
that's helped 100+ people race smarter and perform better. Lizzie built this program for the athletes
that want to perform on race day without the burnout. Lizzie knows what it takes to build a body
that performs and feels good doing it.